{"id":6670,"date":"2024-02-27T18:33:36","date_gmt":"2024-02-27T18:33:36","guid":{"rendered":"https:\/\/z9p.b10.myftpupload.com\/askexpert-posts\/askexpert-4\/"},"modified":"2025-01-19T18:32:52","modified_gmt":"2025-01-19T18:32:52","slug":"askexpert-4","status":"publish","type":"askexpert","link":"https:\/\/fac.gov.sa\/en\/askexpert-posts\/askexpert-4\/","title":{"rendered":"Ask an Expert &#8211; Dr. Noura Mohammed Al-Ruwais"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Document Summary<\/strong><\/h2>\n\n\n\n<p>This document examines the effects of smart devices and blue light on children&#8217;s mental and physical health. Dr. Noura Mohammed Al-Ruwais, an Assistant Professor in the Department of Health Sciences at King Saud University, addresses the consequences of excessive smart device usage in children, linking it to addiction, attention deficit hyperactivity disorder (ADHD), diminished emotional and social intelligence, and an increased risk of obesity.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Document Headlines:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>The Impact of Blue Light on Children<\/strong>: Discusses how exposure to blue light before bedtime affects sleep patterns and cognitive development.<\/li>\n\n\n\n<li><strong>Electronic Device Addiction<\/strong>: Explains how excessive Internet use can be classified as an addiction.<\/li>\n\n\n\n<li><strong>Attention Deficit Hyperactivity Disorder (ADHD)<\/strong>: Reviews the correlation between electronic device usage and rising ADHD cases.<\/li>\n\n\n\n<li><strong>Poor Emotional and Social Intelligence<\/strong>: Highlights the adverse effects of excessive screen time on children\u2019s emotional and social skills.<\/li>\n\n\n\n<li><strong>Social Isolation<\/strong>: Examines how social media use can lead to social isolation and increased mortality rates.<\/li>\n\n\n\n<li><strong>Sleep<\/strong>: Discusses how smart device usage impacts sleep quality across children, adolescents, and adults.<\/li>\n\n\n\n<li><strong>Preventive Measures<\/strong>: Provides recommendations for healthy and safe electronic device usage for children.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Document Summary This document examines the effects of smart devices and blue light on children&#8217;s mental and physical health. Dr. Noura Mohammed Al-Ruwais, an Assistant Professor in the Department of Health Sciences at King Saud University, addresses the consequences of excessive smart device usage in children, linking it to addiction, attention deficit hyperactivity disorder (ADHD),&hellip; <a class=\"more-link\" href=\"https:\/\/fac.gov.sa\/en\/askexpert-posts\/askexpert-4\/\">Continue reading <span class=\"screen-reader-text\">Ask an Expert &#8211; Dr. Noura Mohammed Al-Ruwais<\/span><\/a><\/p>\n","protected":false},"featured_media":2924,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"footnotes":""},"askexpert_categories":[153],"class_list":["post-6670","askexpert","type-askexpert","status-publish","has-post-thumbnail","hentry","askexpert_categories-childhood-en","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ask an Expert - Dr. Noura Mohammed Al-Ruwais - FAC<\/title>\n<meta name=\"description\" content=\"Noura Mohammed Al-Ruwais, an Assistant Professor in the Department of Health Sciences at King Saud University, addresses the consequences of excessive smart device usage in children, linking it to addiction\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fac.gov.sa\/askexpert-posts\/askexpert-4\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ask an Expert - Dr. Noura Mohammed Al-Ruwais - FAC\" \/>\n<meta property=\"og:description\" content=\"Noura Mohammed Al-Ruwais, an Assistant Professor in the Department of Health Sciences at King Saud University, addresses the consequences of excessive smart device usage in children, linking it to addiction\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fac.gov.sa\/askexpert-posts\/askexpert-4\/\" \/>\n<meta property=\"og:site_name\" content=\"FAC\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-19T18:32:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fac.gov.sa\/wp-content\/uploads\/2024\/02\/askexpert-4-1024x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fac.gov.sa\\\/askexpert-posts\\\/askexpert-4\\\/\",\"url\":\"https:\\\/\\\/fac.gov.sa\\\/askexpert-posts\\\/askexpert-4\\\/\",\"name\":\"Ask an Expert - Dr. Noura Mohammed Al-Ruwais - FAC\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fac.gov.sa\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fac.gov.sa\\\/askexpert-posts\\\/askexpert-4\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fac.gov.sa\\\/askexpert-posts\\\/askexpert-4\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fac.gov.sa\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/askexpert-4.png\",\"datePublished\":\"2024-02-27T18:33:36+00:00\",\"dateModified\":\"2025-01-19T18:32:52+00:00\",\"description\":\"Noura Mohammed Al-Ruwais, an Assistant Professor in the Department of Health Sciences at King Saud University, addresses the consequences of excessive smart device usage in children, linking it to addiction\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fac.gov.sa\\\/askexpert-posts\\\/askexpert-4\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fac.gov.sa\\\/askexpert-posts\\\/askexpert-4\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/fac.gov.sa\\\/askexpert-posts\\\/askexpert-4\\\/#primaryimage\",\"url\":\"https:\\\/\\\/fac.gov.sa\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/askexpert-4.png\",\"contentUrl\":\"https:\\\/\\\/fac.gov.sa\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/askexpert-4.png\",\"width\":5400,\"height\":5400},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fac.gov.sa\\\/askexpert-posts\\\/askexpert-4\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/fac.gov.sa\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ask an Expert &#8211; 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